This workshop, led by Britt Benito and Ben Lindaman, will empower those who enjoy running (in any form) to uncover how their yoga practice can best support their running journey.
What to expect:
Learn how to modify the Power Yoga practice to accommodate your running goals
Discussion on anatomy, recovery, and injury prevention
Leave with a short & realistic warm up & cool down flow to incorporate before and after runs
Whether you are a marathoner or a casual jogger, this workshop will give you powerful long-term tools to support your training!
About the Instructors:
Britt Benito is an E-RYT 200, YACEP, and RPYT 85 who has been practicing yoga for 13 years, teaching Power Yoga for over seven years, and also teaches Sculpt. Her athletic, intentional classes are rooted in functional movement.
Ben Lindaman, RYT-200, has been practicing yoga since 2013 and teaching since 2026. He blends his background in physical therapy with mindful movement and functional strength to create accessible, intentional classes.
Price: $40, 15% off for members
48 Hour Cancellation Policy: Please cancel 48 hours ahead of the scheduled workshop time so that someone else can take your spot. Credit for the value of the workshop will be issued back to your account. If you cancel within the 48 hour window, a refund will not be issued.
Have questions? Email us at team@yogahabit.com.