Take your teaching to the next level with our 12-hour Yoga Sculpt Training, led by Stephanie Rindosh. This training is designed for yoga teachers, fitness professionals, and anyone who wants to bring the power of Yoga Sculpt into their teaching. Learn to seamlessly blend the flow of yoga with the strength of Pilates, dynamic resistance training, and high-energy movement. Learn how to create a full-body workout that builds strength, flexibility, and endurance while keeping students engaged and motivated.
What You’ll Learn:
Class structure – How to design a balanced, energizing Yoga Sculpt class
Strength training fundamentals – Proper form, safety, and effective techniques
Cueing hand weights – How to use them safely and purposefully
Breathwork breakdown – The difference between Yogic breath and Strength training breath
Find your Yoga Sculpt Voice – Develop confidence and clarity in your teaching
Creative sequencing workshops – Work in small groups to refine and innovate your flows
Practice teaching – Lead Yoga Sculpt with resistance exercises and receive feedback
Music selection & playlist creation – Learn how to build motivating, meaningful playlists
Limited to 20 spots!
Pricing:
Early Bird: $275 (through April 30th)
Full Price: $325 (starting May 1st)
Schedule:
Saturday, June 13th 11 AM–6 PM
Sunday, June 14th 11 AM–4 PM
Join Stephanie for a high-energy weekend and learn to lead a class that leaves students feeling strong, energized, and ready to take on their day!
Cancellation Policy: Please cancel 72 hours ahead of the scheduled training time so that someone else can take your spot. Credit for the value of the training will be issued back to your account. If you cancel within the 72 hour window, a refund will not be issued.