2026 Yoga sculpt Training!
June 13th & 14th
Take your teaching to the next level with our 12-hour Yoga Sculpt Training, led by Stephanie Rindosh. This training is designed for yoga teachers, fitness professionals, and anyone who wants to bring the power of Yoga Sculpt into their teaching. Learn to seamlessly blend the flow of yoga with the strength of Pilates, dynamic resistance training, and high-energy movement. Learn how to create a full-body workout that builds strength, flexibility, and endurance while keeping students engaged and motivated.
What you’ll learn:
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How to design a balanced, energizing Yoga Sculpt class.
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Proper form, safety, and effective techniques.
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How to use them safely and purposefully.
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The difference between Yogic breath and Strength training breath.
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Work in small groups to create and refine your flows.
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Lead Yoga Sculpt for your fellow trainees and receive feedback.
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Learn how to build motivating, meaningful playlists.
DATES + Times:
Saturday, June 13 | 11:00 AM - 6:00 PM
Sunday, June 14 | 11:00 AM - 4:00 PM
Pricing:
Early Bird Pricing: $275 – Sign up by April 30!
Price increases to $325 on May 1
Cancellation policy:
Cancellations must be made 48 hours in advance for a full refund. If you cancel within a 48 hour window, no refund will be given.
Meet your lead trainer!
Stephanie Rindosh has been teaching yoga classes for 5+ years, holding a RYT 200 certification and an additional 50-hour training in anatomy. She has taught in studios, community centers, and private sessions, where she emphasizes the connection between mindfulness and the body. Stephanie is also a certified barre instructor with 200+ training hours. She believes yoga is a perfect complement to other fitness routines, enhancing overall well-being through mindful movement, anatomical awareness, and discovering the body's potential.
When not teaching yoga, Steph and her husband are hanging with their dog in Brewerytown or traveling (often to Greece!).
Register
To register, please click the button below to secure your spot in Momence.
Have more questions? Email us at team@yogahabit.com.