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Step It Up: The Art of Ladder Sequencing

Step up your sequencing! Join Jung Kim (E-RYT 500, YACEP) to learn how to layer postures step by step to create sequences that are both accessible and inspiring. You’ll learn how to make mini step-ladder sequences within the JIP sequence as well as apply these principles to vinyasa sequences. In this workshop, we’ll explore the art of ladder sequencing, including:

  • Understanding the difference with Ladder Sequencing in particular

  • Build a Ladder sequence together as a group (step by step)

  • Flow to a Ladder Sequence to feel it in your body

You’ll leave with:

  • Practical understanding of how to sequence a Ladder Flow

  • A group-created ladder sequence

  • Confidence in using ladders to keep your teaching dynamic and intentional

  • 2 CEUs

Designed for yoga teachers, whether you are currently teaching or have completed your training.

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October 31

Move + Groove: Trick or Treat